Monday, 23 March 2015

Health Kick - Breakfast smoothie

After an overindulgent weekend I decided to start the week with something super fresh and healthy. This smoothie is a Breakfast replacement which will hopefully keep me going until lunchtime! It is the first time we have tried a breakfast smoothie but was really tasty, so I thought I would share the recipe.

Approx 338 cals per drink

100mls Skimmed Milk/almond milk

22.5g Whey protein – Half a scoop

Kale (as much as you can manage)

Handful of Raspberries

Handful of Blueberries

Half a tbsp. of Peanut butter

Blend & Enjoy


Let me know if you have any great breakfast or meal replacement smoothies!?

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