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Saturday, 25 April 2015

Tasty Prawn Bhuna


You will need

Fresh or Pre-Cooked Prawns
1 Tsp Cumin
2 Tsp Coriander
1 Tsp Mustard
1/2 Tsp Chili
3 Tbsp oil
1 Onion
1 Tsp ginger
2 Garlic cloves
100g tomato/ Passata
Salt to taste

Heat oil in a pan, add Onions, Ginger and Garlic, stir and fry for 4-5 minutes until golden brown

Add Cumin, Coriander, Mustard, Chili and stir in

Add Passata or Tomatoes to make a thick paste

Add your prawns, if you don't like prawns try adding chicken or lamb

Finally, add 125mls of boiled water and simmer for up to 60 mins. If necessary, add vegetable stock to thicken

Serve with rice and enjoy
:)

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